Category Archives: Health

Portrait of Asian little girl playing in the park
How to Choose the Perfect Camp for Your Anxious Child

Helping a child with anxiety have a fun-filled summer

Man carrying his sleeping son. Newborn baby boy in his father's arms.
Mastering Sleep Training: A Parent’s Guide to Restful Nights

Teaching your baby how to fall asleep and stay asleep

girls choose healthy foods from elementary school salad bar
Impact of School Salad Bars

VCU research on kids eating habits

Potty training. Young father assisting his little baby boy using pot in living room. Cute baby giving high five to his dad sitting on potty at home. Dad teaching his son how to use potty
The Science Behind Potty Training

Toilet training (aka “potty training”) can make even the most confident parents question themselves. So, [...]

group of teenagers with backpacks walking away
Help Tweens and Teens Manage Stress and Anxiety

Expert Advice and Easy Steps for Parents from VCU Professors

The Yellow Door Fundation provides housing for families at uva childrens hospital
Helping Families: Yellow Door Foundation

The Yellow Door Foundation provides free long-term lodging for the families of  immunocompromised pediatric patients [...]

baby girl getting support from LilyPads Housing
Helping Families: LilyPads Housing

We provide free, short-term housing in volunteer host homes for families at UVA Children's Hospital.

Preparing for Birth & A Beautiful New Baby

A local mom shares her birth experiences

Teething Tips, Do’s & Don’ts

Simple teething suggestions to keep you and your baby happy

mom and daughter laughing happily and having fun in the kitchen while cooking healthy vegis
Your Happiness Toolkit: Tips for Parents and Self-Serenity

Expert Tips to Build A Happiness Toolkit for Moms

Mother is playing with her little baby on the bed, baby is just getting teeth in
How To Boost Baby’s Brain Power

Your baby’s brain grows faster from birth to five years old than at any other [...]

young family with new baby
Sweet Baby Sounds

NEWBORN CRIES & FLEETING MOMENTS IN TIME A stranger’s passing comment kept pulling me back [...]